Butternut Squash & Parsnip Baked Pasta

Happy New Year everyone! I wanted to share my recipe with you, a different take on pasta from Cooking Light magazine. I haven't made it in a while, but it has been on my mind - especially as I have seen cubed butternut squash in the stores lately - a nice shortcut to preparing this meal. I enjoy finding recipes that are hearty and filling without always having meat. I hope you and your families like this one!



Butternut Squash & Parsnip Baked Pasta
Serves 4

1 TBL olive oil
1 cup finely chopped onion
1/4 tsp crushed red pepper
2 garlic cloves, minced
2 cups (1/2 inch) cubed peeled butternut squash (I either buy pre-cubed/peeled squash or bake my squash in the oven and dice it after it has softened up. I find peeling and slicing a raw squash to be a nearly impossible feat!)
1 cup chopped parsnip
1 TBL chopped fresh or 1 tsp dried sage
1 TBL chopped fresh or 1 tsp dried parsley
1/4 tsp ground nutmeg
1/4 tsp ground allspice
1/2 tsp salt, divided
2 cups uncooked penne pasta
1/2 cup (2 oz.) grated parmesan cheese, divided
Cooking spray
1 1/2 TBL butter
2 TBL all-purpose flour
1 cup 1% low-fat milk

Preheat oven to 375 degrees.

Heat oil in a nonstick skilled over medium-high heat. Add onion, red pepper, and garlic; saute 3 minutes. Add squash and parsnip; saute 10 minutes. Stir in sage, parsley, nutmeg, allspice, 1/4 tsp salt, and 1/4 tsp black pepper; remove from heat.

Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1 cup cooking liquid. Combine squash mixture, pasta, and 1/4 cup cheese in an 11X7" baking dish coated with cooking spray, tossing gently to combine.

Melt butter in a medium saucepan over medium heat. Add flour; cook 3 minutes, stirring constantly with a whisk. Add milk; cook 5 minutes, stirring constantly with a whisk. Gradually add reserved cooking liquid; cook 2 minutes or until thick, stirring constantly with a whisk. Add 1/4 tsp salt and 1/4 tsp pepper.

Pour milk mixture over pasta mixture; sprinkle with 1/4 cup cheese. Bake at 375 for 30 minutes (I found mine was done in 20) or until lightly browned.