Introducing Creativity To The Alternative Diet: Many of us have segued from traditional dietary lifestyle to alternative dietary lifestyles, i.e. Gluten free, Vegan, Grain free, Real food, etc. What are we discovering?? These recipes are NOT mediocre!

Sunday, May 10, 2009

Herb-Crusted Flank Steak with Cherry Tomatoes and Olives

Hello Every one! This delicious recipe is from http://www.epicurious.com/ Have a great week!


yield: Makes 6 servings
Marinate the steaks one to eight hours before grilling.

Ingredients:
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh rosemary
1 tablespoon chopped fresh tarragon
2 garlic cloves, minced
2 teaspoons salt
1 1/2 teaspoons ground black pepper
2 1 1/2-pound flank steaks
1 tablespoon olive oil
2 cups halved cherry tomatoes
1 cup chopped fresh Italian parsley
1/4 cup coarsely chopped pitted Kalamata olives or other brine-cured black olives
1/4 cup coarsely chopped pitted brine-cured green olives
1/4 cup chopped fresh basil
1/4 cup extra-virgin olive oil
2 tablespoons Sherry wine vinegar

Preparation:
For steak:Mix first 6 ingredients in small bowl. Place steaks in large glass baking dish. Brush steaks with olive oil. Rub with herb mixture. Cover with plastic wrap and refrigerate at least 1 hour and up to 8 hours.

For tomatoes:Mix all ingredients in large bowl. Season tomatoes to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
Prepare barbecue (medium-high heat). Grill steaks until cooked to desired doneness, about 4 minutes per side for medium. Transfer steaks to cutting board. Cover with foil. Let stand 5 minutes.
Cut steaks across grain into 1/2-inch-thick slices. Arrange steak slices on large platter. Spoon tomatoes with juices over steaks and serve.

I made this last year for The 4th of July and it was really good. You can make this using only one flank steak and then cut down on the other ingredients accordingly. It just depends on how much your family eats. The left overs are good though, I made steak salads with the left over meat and I used the tomato mixture over eggs in the morning. Mmmmmmm.

2 comments:

carrie said...

Yum! Yum! We are hoping to get a B-BQ soon, this makes me want it all the sooner! I'm so behind on recipes but I may skip ahead and do this one first!

Rachel said...

Sounds Yummy!