Introducing Creativity To The Alternative Diet: Many of us have segued from traditional dietary lifestyle to alternative dietary lifestyles, i.e. Gluten free, Vegan, Grain free, Real food, etc. What are we discovering?? These recipes are NOT mediocre!

Saturday, October 23, 2010

Chicken Strips

I have not actually made this recipe. Andy found it on allrecipes.com and made it one night. IT WAS DELICIOUS! The next week when I was studying late I asked him to make it again - still wonderful. It appears to be very easy and what I like is that you likely have all the ingredients in the house already! The kids love it too. On the web site it's called 'Uncle Bill's Chicken Strips'. Enjoy!

Uncle Bill’s Chicken Strips

Servings 8

2 pounds skinless, boneless chicken breast halves or tenders

2 eggs

6 tablespoons buttermilk

1 1/2 cups dried bread crumbs

1/3 cup grated Parmesan cheese

1 teaspoon garlic powder

1/4 teaspoon salt

1/4 teaspoon ground black pepper

1 1/2 teaspoons dried dill weed

1/3 cup butter, melted

Preheat oven to 400 degrees F (200 degrees C).


Remove all fat from chicken breasts and cut into 1 inch by 4 inch strips or leave as tenders. In a bowl, whisk together the eggs and buttermilk. In a plastic resealable bag mix together the bread crumbs, grated cheese, garlic powder, salt, pepper and dill weed.

Dip each chicken strips into buttermilk mixture, then into bread crumb mixture (about 4 strips at a time), and toss to coat well. Place strips in a single layer in a 9x13 inch baking dish and drizzle with melted butter. Bake in the preheated oven for 15 minutes or until golden brown, turning once after about 8 minutes of baking time.

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